Craniosacral Therapy › Forums › Anatomy and Physiology › Proprioception and Interoception

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    Perdurabo
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    What is the difference between proprioception and interoception? Do you have favorite ways of enhancing these sensory receptors for yourself? Do you find this helps you with grounding?

    I quite liked this blog about this topic: https://boforbes.substack.com/

     

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